Spheres Of Light

Welcome to the Healing Room

This room is intended to be a place to come and rest, to reflect and rejuvenate, to meditate, to commune, to be loved and to be healed. This is where you will begin your journey into a new level of relaxation and awareness. Each meditation serves a specific purpose, depending on what you want to achieve. Choose freely and feel free to perform more than one meditation. Here are some hints to get you started:

  1. Make sure you are in a quiet room with no distractions.
  2. Allow some time for your meditation. These meditations last from 13 - 25 minutes. The duration of each meditation is listed below so you can plan your time accordingly.
  3. As you listen to the meditation, allow your mind to clear all mundane thoughts, feelings and the general noise of everyday living.
  4. Be open to the meditation.
  5. For more in-depth information on meditation please also read the article on Meditation in our Library Section.

The music & meditations in our Healing Room are designed to take you into higher states of consciousness where you can find peace of mind and can connect to your spiritual guides and healers.

  1. The Healing Room
    20.9 MB mp3 file
    Guided meditation with music, running time 23 minutes
  2. Healing the Grid
    16.5 MB mp3 file
    Guided meditation with music, running time 18 minutes
    More information here...

  3. Inanna
    12.8 MB mp3 file
    Running time: 14 minutes
    More information here...

  4. A Journey
    16.4 MB mp3 file
    Running time: 12 minutes

  5. An Elemental Serenade
    18.7 MB mp3 file
    Running time: 14 minutes

  6. Bellatrix
    13.5 MB mp3 file
    Running time: 15 minutes
    More information here, plus photos at the bottom of this page.

  7. Dolphin Song
    8.9MB mp3 file
    Running time 10 minutes
All the meditations were written, performed and produced by Janine Donnellan
Copyright © 2007-2010 Janine Donnellan


About Janine...

Janine is a musician, a spiritual teacher and an energetic healer. Utilizing her healing abilities and archetypal experiences and accessing sounds and vibrations that resonate with your soul, Janine composes meditations that will help you discover your wholeness, and your higher spiritual dimensions.

You might also like to look at a photo while meditating, so a selection has been provided below. Just click on one of the images to view a larger version - the photo will open in a separate window so you can return to this page to select the meditation of your choice.

Hopetoun Falls, Victoria, Australia.
Photo from Wikimedia Commons
File size 350 KB
Horizon - NASA photo from Wikimedia Commons
File size 446 KB
Moonrise over the "Belt of Venus"
Photo from Wikimedia Commons
File size 291 KB
Helix Nebula
NASA photo from Wikimedia Commons
File size 309 KB
Porto Covo, Portugal
Photo from Wikimedia Commons
File size 193 KB
Spiral Galaxy
NASA photo from Wikimedia Commons
File size 161 KB
Reflected Sunset
Photo from Wikimedia Commons
File size 148 KB
Rose
Photo Copyright © 2004 Jenwytch
File size 276 KB
Lake in the Ore Mountains, Czech Republic
Photo from Wikimedia Commons
File size 229 KB
Surface Waves
Photo from Wikimedia Commons
File size 145 KB
Jonathan's Run Falls, USA
Photo from Wikimedia Commons
File size 128 KB
Lunar Eclipse, Woronora Heights, Sydney
Photo Copyright © 2007 PackRat
File size 131 KB
Sunset, Woronora Heights, Sydney
Photo Copyright © 2004 Jenwytch
File size 219 KB
Clouds, Woronora Heights, Sydney
Photo Copyright © 2004 Jenwytch
File size 251 KB
Orion's Belt
NASA Photo
File size 97.9 KB
Orion's Belt
NASA Photo
File size 122 KB

More meditations, written by various members of Spheres Of Light, can be found here.



Rosebud photo at top of page Copyright © 2004 Jenwytch



Site built by PackRat & Jenwytch. Design, content addition & site maintenance by Jenwytch.
Unauthorised use of the Spheres Of Light logo is prohibited. Logo Copyright © 2006-2013 Spheres Of Light. All rights reserved.
Spheres Of Light (SOL) is an Australian Pagan group (eg. Witches, Wiccans, Heathens, Shamans, Magicians, Occultists etc) meeting in the Sutherland Shire,
Southern Sydney, the Illawarra & surrounding regions of NSW. SOL conducts Full Moon & Dark Moon circles, workshops, classes, meditations & healing circles,
with a strong emphasis on modern shamanic practices & eclectic witchcraft.

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